Come with us!
And stay in your flow!
We introduce different ways to being present and how to focus your energy, by reconnecting with yourself and others! Quiet your mind, and experience the joy it brings with clarity and awareness of your thoughts.
Upcoming Events
Time is TBDPretoria, Pretoria, South AfricaThese Mindfulness Circles for Kids are simple and effective mindfulness exercises to help ease worries, anxiety and stress. Take a moment to unwind with your child, (or group of kids) listening to these guided calming themes, music and sounds together, wrapped up with a fun & practical activity.
Time is TBDOld Joe's KaiaTime is TBDOld Joe's Kaia, N4 Toll Road, Schoemanskloof, Nelspruit, 1207, South AfricaTime is TBDOld Joe's Kaia, N4 Toll Road, Schoemanskloof, Nelspruit, 1207, South AfricaWe all need time to catch up and to recharge our relationships, to appreciate each other again and celebrate life together! There is nothing as special and unique as the beautiful bond between a mother and her daughter.. I invite you to join us !
Time is TBDPretoria, Pretoria, South AfricaHost your own Cacao Flower Circle at your studio, gym, home or private venue, for grounding and nourishment of your body! Unlock your body's wisdom for transformation into vitality & health - without straining exercise or strict programs and diets. You are going to LOVE this!
Time is TBDOlive Tree FarmTime is TBDOlive Tree Farm, R560, Magaliesburg, 1739, South Africa
Time is TBDGauteng, Gauteng, South AfricaHost your own Circle in the safety and comfort of your home, or venue of your choice at the time that you choose. Re-connect, honor and appreciate your friendships whith a beautiful Flower Ceremony of joy and celebrating womanhood! Have fun with old or new friends, organise your own circle.
Time is TBD7 daily guided sessions for radiant skinTime is TBD7 daily guided sessions for radiant skinTime is TBD7 daily guided sessions for radiant skinTurn your senses within and begin to explore your inner radiance with this Blooming Beauty meditation course. See your inner beauty starting to radiate outwards and your skin soften as you bloom into your true, beautiful self with perfection!
Retreats
Each retreat is a unique expression of the beauty and wonder that life has to offer, with a hint of guidance and inspiration.
We understand that the time and space to escape from the hustle and bustle of life can be in limited supply, which is why we dedicate so much time and effort into all the preparations.
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How Was Your Experience?
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Who We Are
Barry and Solia Jacob
Owners and Hosts of Shark and Shoal Guest House
We are family.. My uncle and aunt (also my mother at a time) and my friend. Barry and Solia believes in excellence. Come experience the luxury and beauty yourself. Solia is such an excellent cook and hostess! She always goes out of her way to make things extra special for her family and guests, it runs in the family of course! With a touch of class and so much kindness, be sure you are going to go back home all rested and recharged. Remember to pop in next time you visit the beautiful South Coast in Kwazulu Natal, South Africa.
Suzanne Auret
Founder
Suzanne Auret's conviction is that the core of a healthy person is the wellbeing of their body, mind and soul, as this is their focus in life and what motivates them every day.
Find out more about our incredible team.
Escape with Flowers and Oils
Upcoming Events
- Time is TBDPretoria, Pretoria, South AfricaThese Mindfulness Circles for Kids are simple and effective mindfulness exercises to help ease worries, anxiety and stress. Take a moment to unwind with your child, (or group of kids) listening to these guided calming themes, music and sounds together, wrapped up with a fun & practical activity.
- Time is TBDOld Joe's KaiaTime is TBDOld Joe's Kaia, N4 Toll Road, Schoemanskloof, Nelspruit, 1207, South AfricaTime is TBDOld Joe's Kaia, N4 Toll Road, Schoemanskloof, Nelspruit, 1207, South AfricaWe all need time to catch up and to recharge our relationships, to appreciate each other again and celebrate life together! There is nothing as special and unique as the beautiful bond between a mother and her daughter.. I invite you to join us !
- Time is TBDPretoria, Pretoria, South AfricaHost your own Cacao Flower Circle at your studio, gym, home or private venue, for grounding and nourishment of your body! Unlock your body's wisdom for transformation into vitality & health - without straining exercise or strict programs and diets. You are going to LOVE this!
- Time is TBDOlive Tree FarmTime is TBDOlive Tree Farm, R560, Magaliesburg, 1739, South Africa
- Time is TBDGauteng, Gauteng, South AfricaHost your own Circle in the safety and comfort of your home, or venue of your choice at the time that you choose. Re-connect, honor and appreciate your friendships whith a beautiful Flower Ceremony of joy and celebrating womanhood! Have fun with old or new friends, organise your own circle.
- Time is TBD7 daily guided sessions for radiant skinTime is TBD7 daily guided sessions for radiant skinTime is TBD7 daily guided sessions for radiant skinTurn your senses within and begin to explore your inner radiance with this Blooming Beauty meditation course. See your inner beauty starting to radiate outwards and your skin soften as you bloom into your true, beautiful self with perfection!
About Flowers and Oils
Our Story
My name is Suzanne Auret. I love flowers, and to learn about their vibrations and the amazing healing benefits of Essential Oils and other gifts of the Earth. I hope you enjoy this page as we connect and share!
We organized our first retreat in 2020 after realizing how important it is to have a safe space and dedicated time for disconnecting from the daily grind. Flowers and Oils provides our participants with opportunities to recharge their body, mind, and soul with positive energy and reconnect with themselves.
We started with a solid foundation, and have only improved our offerings. We are confident that our picturesque locations, first-class hosts, and committed community will inspire a life-changing experience.
Contact Us
Get in touch with us for more information and to make your reservation today.
Amberfield Heights, Fouriesburg Street, Centurion, South Africa
+27 68 075 8486