Self care Retreat for women 🌸

Happy & Healthy Retreat for women

Many of us have lost our feeling of connection during these challenging times. Or maybe you feel a bit stuck and just want to get out in nature again, to reset and reflect on your life. The new year is ahead of us and this is the perfect time for new beginnings and blooming into YOUR full potential!

I discovered that it IS possible to live with flow and ease, even when everything is not perfect in this world or in your life! We do not have to wait for the perfect time. Just do it!!

If you take the first step in faith, the rest will fall into place.

If you are reading this, and this resonates, then join me to for a week end to remember! A time to reflect on your life and re-start, recharge, renew, re-think and re-align yourself! It is my promise to you that you will feel a shift in your consciousness, to be more motivated for the next chapter in your life.

I want to invite you to join myself and a few other women (10) on a 2 day Transformational Retreat!

If the words happy, healthy, aligned, energized, joy and "in your flow" sets a spark in you, then this will definitely be one of the best "Self Care" decisions you will ever make!

What a better way to get going and learn new skills to train yourself how to unlock your body's feminine wisdom so that you can incorporate a different lifestyle to feel better, live lighter and age gracefully!

Cost: R3200 includes:

(2x payments option also available)

🌸 Your own private room,

🌸 Goodie bag, filled with lovely gifts and surprises

🌸 Back and neck massage

🌸 Friday Dinner

🌸 Saturday health breakfast, lunch and dinner

🌸 Sunday Health breakfast and lunch

🌸 All the activities mentioned in the program below 👇🏻👇🏻

PROGRAM:

🌱 Educational session on plant extracts, remedies, and other gifts of the earth and how to experience more joy and the power that comes from these beautiful plants to transform your life.

🌱 Make your own personal and unique flower essence and start blooming into your potential.

🌱 DIY recipes made with Essential Oils for personal care, plus a goodie bag filled with surprises to take home.

🌱 Nature walk.

🌱 Back & neck massage.

🌱 Soul art activity.

🌱 Guided movement for healing, fun and future friendships on the beach.

With guided music (stereo headsets) on appreciating our bodies for serving us so wonderfully up to now and to be more open and receptive for ways that will bring us better health, movement, and joy, to age without fear and enjoy a healthy, inspiring and fulfilled life as we are created to live and meant to be.

🌱 Review on our quick and easy recipes for healthier eating and how to prepare these lovely nutritious meals at home (recipe book included).

🌱 Fun activity - we should always remember to play and live lighter.

🌱 continued education after the retreat, with advise and ideas for a different lifestyle.

Please note, these activities are not compulsory and incorporated for the guests enjoyment and to benefit more and to have a more fulfilling experience.

We are looking forward to welcome you! Do not miss out this time.. 🌸🌸