Calmer Kids Circle 🐼
Time is TBD
|Pretoria
These Mindfulness Circles for Kids are simple and effective mindfulness exercises to help ease worries, anxiety and stress. Take a moment to unwind with your child, (or group of kids) listening to these guided calming themes, music and sounds together, wrapped up with a fun & practical activity.
Time & Location
Time is TBD
Pretoria, Pretoria, South Africa
About the event
We do simple and effective mindfulness exercises while wearing stereo head sets.
Take a moment to unwind with your child, listening to these calming sounds, voices and music together. After this, we do a short practical and fun activity to demonstrate or re-affirm the theme. They will also be able to take something home as a reminder to treasure.
Rather than focusing on conceptual information, these "stories" created for children are experiential. Guiding children through mindfulness exercises designed with them in mind is a powerful way to plant seeds that, when nourished, will blossom into an inspired, mindful life, being fully present and appreciative of life!
With different themes, it helps us to be still and experience more connection with each other as well as to him/her self. You and your child can be alone or in a small group.
This will also help you as a parent to have…